Sound Therapy Session – A 60-Minute Reset
Sat, 03 Jan
|Bengaluru
A calming sound therapy experience to release stress, reset the nervous system, and restore inner balance.
Time & Location
03 Jan 2026, 6:00 pm – 7:00 pm
Bengaluru, 2nd Floor, Building No. 1791 (HSR, 19th Main Rd, adjacent to Rashtrakutas, Vanganahalli, 1st Sector, HSR Layout, Bengaluru, Karnataka 560102, India
About the event
Take a pause from the noise and give your mind and body the rest they deserve.
This Sound Therapy Session is a guided, 60-minute experience designed to help you slow down, release built-up stress, and gently reconnect with yourself through calming sound frequencies.Using therapeutic instruments and mindful guidance, this session supports deep relaxation, nervous system regulation, and emotional grounding making it ideal for anyone feeling overwhelmed, mentally fatigued, or simply in need of a reset.
No prior experience with meditation or sound therapy is required.